ON DEMAND | PTS | Cone Foundation Touches | Lateral Part 2
Cone Foundation Touches • 1m 34s
Pull Back Inside Touch Scissor Outside
Set up | 4 cones 1 step apart from each other
3 Sets | 1:00 at max effort | 30 seconds rest
Working on your lateral touches is a great way to build confidence in tight spaces. Often times we need to beat players to the side (laterally) if we are not dribbling at speed already. If you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high score!
Hit the details then bring the speed. Tag us @perfecttouchsoccer on Instagram and Facebook to showcase your skills!
Up Next in Cone Foundation Touches
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ON DEMAND | PTS | Cone Foundation Tou...
Inside Outside Outside
Set up | 5 cones 1 step apart from each other
3 Sets | 1:00 at max effort | 30 seconds rest
*3 Sets on the Right foot and 3 on the LeftIf you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high sc...
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ON DEMAND | PTS | Cone Foundation Tou...
Inside Inside Outside
Set up | 5 cones 1 step apart from each other
3 Sets | 1:00 at max effort | 30 seconds rest
*3 Sets on the Right foot and 3 on the LeftIf you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high sco...
-
ON DEMAND | PTS | Cone Foundation Tou...
Inside Inside Outside Outside
3 Sets | 1:00 at max effort | 30 seconds rest
*3 Sets on the Right foot and 3 on the LeftIf you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high score!
Hit the details then bring the spe...
