ON DEMAND | PTS | Cone Foundation Touches | Inside Inside Outside
Cone Foundation Touches
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1m 12s
Inside Inside Outside
Set up | 5 cones 1 step apart from each other
3 Sets | 1:00 at max effort | 30 seconds rest
*3 Sets on the Right foot and 3 on the Left
If you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high score!
Hit the details then bring the speed. Tag us @perfecttouchsoccer on Instagram and Facebook to showcase your skills!
Up Next in Cone Foundation Touches
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ON DEMAND | PTS | Cone Foundation Tou...
Inside Inside Outside Outside
3 Sets | 1:00 at max effort | 30 seconds rest
*3 Sets on the Right foot and 3 on the LeftIf you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high score!
Hit the details then bring the spe... -
ON DEMAND | PTS | Cone Foundation Tou...
Inside Outside
3 Sets | 1:00 at max effort | 30 seconds restIf you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high score!
Hit the details then bring the speed. Tag us @perfecttouchsoccer on Instagram and Facebook to... -
ON DEMAND | PTS | Cone Foundation Tou...
Outside Outside
3 Sets | 1:00 at max effort | 30 seconds restIf you want to make it a Challenge, see how many times you can complete the footwork in 1:00. Then, try to beat it and track your high score!
Hit the details then bring the speed. Tag us @perfecttouchsoccer on Instagram and Facebook t...
