ON DEMAND | PTS | Wall Challenge #16 Opening Up
Wall Challenges
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5m 58s
Work on opening up and your accuracy while you bring some speed!
What do you need?
- 2 cones
- a wall or box
Can you get that World Class Ranking?
World Class | 16 points
Professional | 14 points
Semi-Pro | 12 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook.
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ON DEMAND | PTS | Brain Training | Wa...
All about rhythm here. Can you find the rhythm and stay consistent all the way through?
Once you finish, repeat each pattern 3x for 1:00 each trying to remain consistent all the way through.
Pattern 1 | right right left
Pattern 2 | left left right
Pattern 3 | 3-2-1 passing
Tag @perfecttouchsoccer... -
ON DEMAND | PTS | Vision Training | W...
Check your shoulder as you open up. See the field. Can you get that World Class score without missing a number? Keep your head up!
World Class | 15
Professional | 14
Semi-Pro | 12
Tag @perfecttouchsoccer in your attempts on instagram or facebook.