Wall Challenges
Grab a ball and a wall and let's get to work! If you don't have a wall just grab a partner. Follow along to learn the challenge before competing against the clock and try to earn that World Class ranking. Let's go!
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ON DEMAND | PTS | Wall Challenge #32 Deception
This Challenge adds some creative deception to your game. The turn requires you to think ahead and read the game. If done with correct timing, you will create more space and opportunity for yourself. Let's see if you can get that World Class score!
World Class | 11 points
Professional | 10 points... -
ON DEMAND | PTS | Wall Challenge #31
This Challenge continues to work on a directional first touch to beat pressure. We add in some situational skill with the meg touch as well. Get consistent and then bring some speed if you want to get that World Class score.
World Class | 11 points
Professional | 10 points
Semi-Pro | 8 points
Tag... -
ON DEMAND | PTS | Wall Challenge #30
This Challenge works on a directional touch into a pull back to create space from a defender diving in. Gain confidence in tight spaces by practicing with a purpose. Let's see if you can get that World Class score!
World Class | 11 points
Professional | 10 points
Semi-Pro | 8 points
Tag @perfectt... -
ON DEMAND | PTS | Wall Challenge #29
This Wall Challenge combines foundation touches with a turn that every player needs to master. Focus on the details before you bring that speed!
World Class | 8 points
Professional | 7 points
Semi-Pro | 6 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #28 Turn Meg Scissor
This Wall Challenge tests our ability to turn and attack space quickly. How fast can you go?
World Class | 6 points
Professional | 5 points
Semi-Pro | 4 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #27 Angle Passing Inside Outside Cruyff Turn
Adding some precise creativity in this Wall Challenge! Let's see how smooth you can go on this one. Make sure we complete the right and left side. Can you go game speed to get that World Class score?
World Class | 9 points
Professional | 8 points
Semi-Pro | 7 points
Tag @perfecttouchsoccer in you... -
ON DEMAND | PTS | Wall Challenge #26 Angle Passing Inside Inside Outside Outside
Using the outside of your foot to pass the ball can be challenging. Focus on quality technique here. Then bring some speed and see if you can get that World Class score!
World Class | 18 points
Professional | 17 points
Semi-Pro | 15 points
Tag @perfecttouchsoccer in your attempts on instagram or ... -
ON DEMAND | PTS | Wall Challenge #25 Samba Touch
Check out this advanced Wall Challenge where we use our first touch to set up the defender. Dance with the Samba here and let's see you get that World Class score!
World Class | 15 points
Professional | 14 points
Semi-Pro | 12 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #24 V Behind to V In Front Single Foot
Learn to protect the ball with your first touch in this Wall Challenge. You definitely need to know how to move your feet for this one. Let's get to work!
World Class | 17 points
Professional | 15 points
Semi-Pro | 13 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #23 Balance
This Wall Challenge helps us focus on consistency and balance. Indirectly, this Challenge helps decrease the risk of injury as well! Can you get that World Class score?
World Class | 100 passes
Professional | 80 passes
Semi-Pro | 60 passes
Tag @perfecttouchsoccer in your attempts on instagram or ... -
ON DEMAND | PTS | Wall Challenge #22 Across Body Touch + Meg + Prep
This exercise builds off of Wall Challenge #21. Build your athleticism with the ball by adding our meg touch and the drop step. Don't forget to check your shoulder as you open up. Can you get that World Class score?
World Class | 14
Professional | 13
Semi-Pro | 11
Tag @perfecttouchsoccer in your ... -
ON DEMAND | PTS | Wall Challenge #21 Across Body Touch No Prep
This exercise builds off of Wall Challenge #13. We eliminate the prep touch before the pass which forces you to have even more precise touches. Don't forget to check your shoulder as you open up. Can you get that World Class score?
World Class | 16
Professional | 14
Semi-Pro | 12
Tag @perfecttouc... -
ON DEMAND | PTS | Wall Challenge #20
Consistency is key here. Smooth repetitions with allow you to move faster.
What do you need?
- 3 Cones
- Box or Wall
- Ball
Can you complete this in under 30 seconds? Share your best time with us on social media.
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #19
Bring some speed and accuracy on this Wall Challenge. Inspired by Wall Challenge 18, we added in a meg touch to challenge our skill a bit more. Let's see what you got!
What do you need?
- 1 Cone
- Box or Wall
- Ball
How many points can you get?
World Class | 19 points
Professional | 17 points
Sem... -
ON DEMAND | PTS | Wall Challenge #18
Got sole? This futsal inspired Wall Challenge pushes you to remain consistent. Try your best!
What do you need?
- 1 Cone
- Box or Wall
- Ball
How many points can you get?
World Class | 16 points
Professional | 14 points
Semi-Pro | 13 points
Tag @perfecttouchsoccer in your attempts on instagram or... -
ON DEMAND | PTS | Wall Challenge #17 Opening Up
Work on opening up and your accuracy while you bring some speed!
What do you need?
- 3 cones
- a wall or boxCan you get that World Class Ranking?
World Class | 13 points
Professional | 12 points
Semi-Pro | 10 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #16 Opening Up
Work on opening up and your accuracy while you bring some speed!
What do you need?
- 2 cones
- a wall or boxCan you get that World Class Ranking?
World Class | 16 points
Professional | 14 points
Semi-Pro | 12 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Brain Training | Vision Training | Wall Challenge #15
Think Fast to play Fast! This Wall Challenge will definitely test you, especially with the Brain Training and Vision elements added in. Can you complete each of the patterns CONSISTENTLY while processing what you see? See if you can keep the pattern through each segment without missing a color or...
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ON DEMAND | PTS | Brain Training | Wall Challenge #14
All about rhythm here. Can you find the rhythm and stay consistent all the way through?
Once you finish, repeat each pattern 3x for 1:00 each trying to remain consistent all the way through.
Pattern 1 | right right left
Pattern 2 | left left right
Pattern 3 | 3-2-1 passing
Tag @perfecttouchsoccer... -
ON DEMAND | PTS | Vision Training | Wall Challenge #13 Across Body Touch
Check your shoulder as you open up. See the field. Can you get that World Class score without missing a number? Keep your head up!
World Class | 15
Professional | 14
Semi-Pro | 12
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Vision Training | Wall Challenge #12 Step Back Pass
Bring the speed + control here, BUT can you also keep it game speed without missing a color? Prove it.
World Class | 26
Professional | 24
Semi-Pro | 22
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #11 Half Bounce Touch
Focus is on controlling the ball out of the air on the half bounce. This allows directional control to create space from pressure.
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ON DEMAND | PTS | Wall Challenge #10 Angles Part 2
Can you get that World Class ranking?
World Class | 32 points in 1:00
Professional | 27 points in 1:00
Semi-Pro | 20 points in 1:00
Tag @perfecttouchsoccer in your attempts on instagram or facebook. -
ON DEMAND | PTS | Wall Challenge #8 Turn to Pull Back Part 3
Can you get that World Class ranking?
World Class | 8 points
Professional | 7 points
Semi-Pro | 6 points
Tag @perfecttouchsoccer in your attempts on instagram or facebook.