ON DEMAND | PTS | Wall Challenge #23 Balance
Wall Challenges
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1m 30s
This Wall Challenge helps us focus on consistency and balance. Indirectly, this Challenge helps decrease the risk of injury as well! Can you get that World Class score?
World Class | 100 passes
Professional | 80 passes
Semi-Pro | 60 passes
Tag @perfecttouchsoccer in your attempts on instagram or facebook.
Up Next in Wall Challenges
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ON DEMAND | PTS | Wall Challenge #22 ...
This exercise builds off of Wall Challenge #21. Build your athleticism with the ball by adding our meg touch and the drop step. Don't forget to check your shoulder as you open up. Can you get that World Class score?
World Class | 14
Professional | 13
Semi-Pro | 11
Tag @perfecttouchsoccer in your ... -
ON DEMAND | PTS | Wall Challenge #21 ...
This exercise builds off of Wall Challenge #13. We eliminate the prep touch before the pass which forces you to have even more precise touches. Don't forget to check your shoulder as you open up. Can you get that World Class score?
World Class | 16
Professional | 14
Semi-Pro | 12
Tag @perfecttouc... -
ON DEMAND | PTS | Wall Challenge #20
Consistency is key here. Smooth repetitions with allow you to move faster.
What do you need?
- 3 Cones
- Box or Wall
- Ball
Can you complete this in under 30 seconds? Share your best time with us on social media.
Tag @perfecttouchsoccer in your attempts on instagram or facebook.
