ON DEMAND | PTS | Foundation Touches | Sole Balance Part 1
Foundation Touches
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5m 6s
Sole Balance Part 1 forces you to get comfortable using the bottom of your foot. Balance work helps reduce the risk of injury by strengthening your hips, knees, ankles, and so much more. Try your best to get that World Class score with both feet and in all directions!
World Class | 25 points
Professional | 22 points
Semi-Pro | 18 points
Tag us @perfecttouchsoccer on Instagram and Facebook to showcase your skills!
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