Single foot juggling is how most players start out. We teach a shuffle step in between each juggle to allow for players to correct their touches and stay athletic. The more advanced version keeps one foot in the air juggling while balancing on the other. Let's see how many you can get in a row!
W...

Controlling the ball with our head is one of the most difficult skills to master. Heading the ball properly is important to decrease risk of injury. This Challenge is great for learning to the head the ball with control properly while decreasing impact. Focus on the details and let's see how many...

This Juggling Challenge forces us to be consistent using multiple surfaces. Stay in control and show us what you've got. Remember, juggling laces to inside to outside equals one point. Complete this Challenge on both feet as well!
World Class | 10+ points
Professional | 7 points
Semi-Pro | 5 poin...

Learning to control the ball with every part of our foot helps build confidence on the field. This Challenge helps players build consistency using the outside of their foot while juggling. Start on the bounce if needed and let's see if you can get that World Class score!
World Class | 20+ points
...

Total control on both sides of our body is needed to complete this Challenge. Even completing 1 point is impressive. You will have to be consistent to get the World Class score tho. Make sure to alternate which side of the body you start on. Let's see it!
World Class | 15+ points
Professional | 1...

Our Foot Thigh Shoulder Juggling Challenge forces you to control the ball at different heights. Move your feet to adjust for your touches. How many can you get in a row?
World Class | 20+ points
Professional | 15 points
Semi-Pro | 10 points
Tag @perfecttouchsoccer in your attempts on instagram or...

Stay athletic and move your feet to complete this Challenge. Our Thigh Foot Juggling Challenge forces you to control the ball at different heights. How many can you get in a row?
World Class | 20+ points
Professional | 15 points
Semi-Pro | 10 points
Tag @perfecttouchsoccer in your attempts on ins...

Control the ball while spinning! Keep your focus and don't get dizzy on this one. As always, if it's challenging, try it on the bounce juggle first. Earn a point by juggling the ball up, complete a 360 degree turn, then control the ball on the juggle. See how many in a row you can get!
World Clas...

You will need some advanced control and awareness to complete this Challenge! If it's challenging, try it on the bounce juggle first. Earn a point by juggling the ball up and over your head and control it on the other side. Feet only for this one!
World Class | 20+ points
Professional | 10 points...

Control at different heights is definitely challenging. You will have to put in the practice if you want to get the World Class score on this one. Low low high equals 1 point. How many can you get in a row?
World Class | 20+ points
Professional | 15 points
Semi-Pro | 10 points
Tag @perfecttouchso...

This Juggling Challenge is great for beginners to test their control with different surfaces. Advanced players get challenged by trying to beat the clock and get those World Class scores.
World Class | 13+ Foot 9+ Thigh 13+ Head
Professional | 11 Foot 8 Thigh 11 Head
Semi-Pro | 9 Foot 7 Thigh 9 H...

A test of consistent control with 1 touch! We challenge your focus, speed + agility, and touch here. Can you complete 10 repetitions in a row?
What do you need?
- 1 cone
Tag @perfecttouchsoccer in your attempts on instagram or facebook.

A test of consistent control with 2 touches! We challenge your focus, speed + agility, and touch here. Can you complete 10 repetitions in a row?
What do you need?
- 1 cone
Tag @perfecttouchsoccer in your attempts on instagram or facebook.

A test of consistent control! We challenge your focus, speed + agility, and touch here. Can you complete 10 repetitions in a row?
What do you need?
- 1 cone
Tag @perfecttouchsoccer in your attempts on instagram or facebook.

This exercise will help you improve control juggling while building consistency. Keep it close and hit those details!
What do you need?
- 1 cone
Can you complete 10 repetitions in a row at each touch limit?
- unlimited
- 2 touch
- 1 touch
Tag @perfecttouchsoccer in your attempts on instagram or f...

Part 2 steps it up! Think fast while showing your balance and control on these juggling patterns.
Tag @perfecttouchsoccer on instagram or facebook and show us how hard you're working.

Test your balance and control while mastering these juggling patterns.
Tag @perfecttouchsoccer on instagram or facebook and show us how hard you're working.

You will need 2 soccer balls for this one! Any size ball will do. They don't even have to be the same size. Challenge your brain with this juggling challenge. Can you get that World Class Ranking? Scoring is the same for unlimited, two-touch, and one-touch.
World Class | 30 Switches
Professional ...

Stay focused and show us that control. Might seem easy at first, but we do bring some spice on this one!
World Class | 12
Professional | 8
Semi-Pro | 5
Tag @perfecttouchsoccer in your attempts on instagram or facebook.

Test your juggling skills against the clock! Here we test right foot, left foot, and alternating juggles.
Can you get that World Class ranking?
World Class | 18 Juggles
Professional | 15 Juggles
Semi-Pro | 10 Juggles
Tag @perfecttouchsoccer in your attempts on instagram or facebook.